Restorative Massage Therapy



GraceFilled Hands works with clients of all ages utilizing massage to improve posture, decrease recovery time from exercise or injury, and support your active lifestyle. Every massage focuses on prevention, working to stabilize each joint, improve balance, and increase awareness.

Heat & aromatherapy along with massage techniques such as trigger point therapy, myofascial release, and gentle stretching are used to help release and retrain your body.


Schedule Appointment

Call today to book your appointment.

AMAZING. I only got the 30 minutes, definitely wish I’d done the hour! If you can book an hour for each day you’re there, DO IT. Grace is gifted with her hands, and offers very personal, respectful massage services. She’s a nice person too, and fun to talk to! Highly recommend, whether you’re a guest at the inn or a local resident of Utica.
— Andrea R.
Grace is truly talented, and a delight to work with. This was one of the best massages I’ve ever had. I highly recommend her.
— Tamar S.
She knows her stuff, asked lots of detailed questions. Grace is like a laser beam on tension -she found all my knots and kinks. Very in touch with muscle anatomy, I felt like she could see through skin to find muscles/ect. She really is exceptional.
— Ben


Or office is located on the first floor of the Rosemont Inn Bed & Breakfast.

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About Grace

Grace Sleys graduated from the Onondaga School of Therapeutic Massage in 2016. Shortly after she opened GraceFilled Hands located in the heart of Utica to offer Sports Massage and Shiatsu to Utica, the Mohawk Valley, and the guest of the Rosemont Inn B&B. Grace has worked with people from all over the USA and internationally treating a broad variety of myofascial conditions. She focuses on educating her clients in proper body mechanics a postural habits to help combat these condition both on and off the massage table.